Back to school – Get ready with essential oils

Back to school – Get ready with essential oils

Back to school – Get ready with essential oils

It’s that time of the year again – the beautiful colours of autumn, the smell of new books, recycling school materials, clearing the desks – it’s time to go back to school. If you’re a parent, you probably feel like you need to be on top of your game– juggling jobs, extra-curricular activities and possibly dealing with an unusual school year if 2020 so far is anything to go by. This will require energy and focus.

To get the best start possible, you can count on the natural properties of Essential Oils to help you get focused and energised.

 

  1. Peppermint – this fresh aroma will definitely keep you awake! Recent research has found that inhaling peppermint essential oil has many benefits for the brain - it improves memory, reasoning, concept formation, attention span, and problem solving. That’s not all, it’s also a great way to ease a headache and to decrease anxiety. Oh, and don’t forget that the cooling sensation that you get from inhaling peppermint essential oil can ease breathing in people with coughs. All of these make Bio Scents Peppermint essential oil the perfect back-to-school essential oil.

 

  1. Rosemary – rosemary is related to the mint family of plants. There are several scientific research studies showing how the aroma of rosemary affects cognition. Studies point at how when people are exposed to the aroma of rosemary, their ability to memorize images and numbers increases. For example, a study conducted by Northumbria University in 2016 found that pupils working in a room with the aroma of rosemary, in the form of an essential oil, achieved 5% to 7% better results in memory tests. Make sure you add some drops of rosemary essential oil to your diffuser to make the best of study time.

 

  1. Lemon – it’s all about productivity! Studies conclude that lemon essential oil is a powerful calming and mood-improving agent during stress test experiments. In Japan the Takasago Corporation carried out a study that showed that inhaling lemon essential oil helped improved participants’ ability to type—workers who inhaled this fragrance made 54 percent fewer errors. Have you tried cleaning your work space with Bio Scents Lemon essential oil? (click here for recipes) It will improve your productivity and will keep your work space germ free.

Which Bio Scents essential oil do you feel more drawn to? And how will you choose to use it? Leave us a comment.

 

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